Back in December, I flew with my 2 daughters to Nashville for a visit with my college roommate and her family. The man I sat next to on the plane was reading Food and Wine magazine and I couldn't help but read over his shoulder! I saw a recipe for Black Bean and Quinoa salad and almost asked him if I could tear that page out. I wasn't able to read the whole recipe and was kind of sad about it. Lo and behold, my mom just started subscribing to the magazine and the issue that I was looking at was the first one she received! So, I was able to read the recipe.
I first learned of quinoa when I was making my own baby food. The cookbook not only had recipes, but described what nutrients were in the ingredients it called for. There was a recipe for a Zucchinni and Quinoa pilaf. Quinoa is a seed that tastes like a grain, but is a "perfect protein."
To make the salad, I brought about 1c water to a boil and added about 3/4c quinoa. I turned the temp to low and let it simmer for 20 minutes. It only needed fluffed with a fork when I finished. I mixed this with 1 can rinsed and drained black beans and 1 diced red bell pepper.
For the dressing, I mixed a few shakes of red wine vinegar, lemon juice (no actual lemons on hand), salt, pepper, coriander (no cilantro on hand either), cumin, and 1 clove minced garlic. I wisked in olive oil until it was creamy. I poured this over the salad and stirred it all together. I thought it was need to cool, so I made it early so it can "marinate" for a little bit before lunch, but I tasted this warm and it was delicious!
Update: When I ate it for lunch, I decided that this would be better warm than as a "salad." I think the next time I make it, I will saute the peppers to soften them.
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