Tuesday, November 9, 2010

Black Bean, Corn, and Tomato Soup

I bought some corn bread mix last night at Kroger and thought it would go great with Black Bean soup.  I added a twist to the soup and it turned out great!

Saute the following in olive oil (I added a little salt and pepper to help the veggies soften):
1 chopped onion
handful baby carrots, chopped
2 cloves garlic

Once they were soft I added:
1/2 can black beans, rinsed and drained
2c veggie stock
1tsp ground coriander (approx)
1tsp oregano (approx)
3tsp or so cumin

I brought it to a boil and let it simmer for 30 minutes.  Once it had simmered, I blended it up with my immersion blender.  Then I added:

1/2 can black beans, rinsed and drained
1c frozen corn
1 chopped tomato

I simmered this for about 15-20 minutes and we were ready to eat!

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