Last night for dinner we had meatloaf - a favorite of all except my husband. I use 1lb ground beef, 1 egg, a few shakes of Worchestershire, a few shakes of steak seasoning, about 1 TB dijon mustard, and soem bread crumbs. I don't measure anything, so sorry. As far as the bread crumbs go, the more you add the denser it will be. This means that it won't fall apart on you. The less you add, the more moist it will be, but it will crumble when you're slicing it. I bake it at 400 for about 30 minutes. Then I add a sauce of equal parts Worchestershire and dijon. I bake for another 15 minutes or until done - interior temp of 165.
As a side, I heated up some olive oil and sauteed snow peas, aspagarus, and a few crushed red pepper flakes until they were tender, but still firm. All 3 of my kids loved these veggies!
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